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Menopause symptoms article

Menopause can be a stressful time for women, both physically and psychologically, as the effort of adjusting to metabolic changes may weaken the body’s ability to defend against various health problems. Sometimes your urine might leak during exercise, sneezing, coughing, laughing, or running and these can all be menopause symptoms related to the vagina and bladder. Hot flashes are the body’s reaction to a decreased supply of the hormone estrogen, which occurs naturally as women approach menopause.
Many women already know a natural solution is right for them — others are skeptical of natural menopause remedies but curious to find out if they really might work. Menopause is defined as the cessation of menstruation as a result of the normal decline in ovarian function.